Thursday, March 1, 2012

Wednesday Feb. 29th

Trained in the goulds with price and stacey.

Kg
Squats
70x5
100x5
120x5
150x3
Belt
175x1
Wraps
190x4
200x4
210x4

Bench
70x5
100x5
110x5
120x3
130x3
135x3
140x3

Deads
125x5
145x5
175x4
185x4
195x4
205x4
215x2

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