Saturday, March 3, 2012

Saturday March 3rd

Trained in global this afternoon.

kg
squats
70x5
100x5
120x5
150x5
belt
175x2
wraps
195x4
205x3
217.5x2
225x2

bench
70x5
100x5
110x5
120x5
125x5
120x5
110x5

deads
125x5
145x5
175x5

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