Saturday, March 24, 2012

Saturday March 24th

Kg
Squat
70x5
100x5
120x5
150x3
Belt
180x3
Wraps
200x3
220x3
240x1

Bench
70x5
100x5
120x3
130x1
140x1
Shirt
155x2(2board)
165x1
170xtake it
160x1

Deadlifts
145x3
170x3
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