Wednesday March 7th

kg
squat
70x5
100x5
120x5
150x5
belt
175x1
wraps
195x3
200x4
205x2

bench
70x5x2
100x5
110x5
2board
130x5
140x5
150x4

deadlifts
125x5
145x5
175x4
195x4
205x4
215x4
225x1