Lifted with tk and price in global this morning. I was ten minutes late getting there, before I rolled out of bed, so I was asleep for my first few squats. Other than that; good training.
kg
squats
70x5
100x5
125x5
150x5
belt
175x1
wraps
185x4
190x3
200x3
215x1
bench
(benched a pr tripple (140) yesterday)
70x5
100x5
110x5
120x3
125x3
135x3(take it on 3rd)
100x5
deadlifts
125x5
145x5
175x5
192.5x1
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