Saturday, February 18, 2012

Saturday Feb. 18th

Switched things up today. Trained in Global with TK, Price, Jordan Foley, and Steve Campbell. Everyone was throwin down and hittin some big numbers.

kg
squats
70x5
100x5
130x5
155x5
belt
175x1
wraps
195x5
207.5x5
220x5(pr)
227.5x2(pr)

bench
70x5
100x5
100x5
110x5
120x4
125x3
135x1
105x8

deads
125x3
145x3
175x5

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