Wednesday, February 15, 2012

Wednesday Feb. 15th

Trained in Global with Price and TK this evening. It was a nice quick workout, we got through everything in two hours.

kg
squats
75x5
105x5
135x5
155x3
belt
175x2
wraps
195x3
202.5x3
210x3

bench
70x5
100x5
110x4
120x4
125x4
120x4x2

deadlifts
125x5
145x5
175x3
195x4
205x4
215x6
best deadlifts in a while.

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