Sunday, February 12, 2012

Sunday Feb. 12th

Trained in Global with TK this morning.

kg
squats
70x5
100x5
130x5
150x3
belt
170x2
wraps
190x4
200x4
210x4

bench
70x5
90x5
100x5
110x3x3

deadlifts
125x5
145x8
175x8
187.5x3
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