Monday, February 6, 2012

Sunday Feb. 5th

Back to my normal self yesterday. Feels good to be able to train hard again.

kg
squat
70x5
100x5
130x5
150x3
l/b belt
175x3
wraps
190x5
205x4
220x3(PR tripple)

bench
70x5
100x5
110x5
120x5
125x5
120x5x2

deadlifts
125x5
145x3
175x3

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