Tony Granville's Training Log
Monday, February 6, 2012
Sunday Feb. 5th
Back to my normal self yesterday. Feels good to be able to train hard again.
kg
squat
70x5
100x5
130x5
150x3
l/b belt
175x3
wraps
190x5
205x4
220x3(PR tripple)
bench
70x5
100x5
110x5
120x5
125x5
120x5x2
deadlifts
125x5
145x3
175x3
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