Wednesday, February 22, 2012

Wednesday Feb. 22nd

Trained in Global with Price tonight.

kg
squat
70x5
100x5
125x5
150x5
belt
175x1
wraps
185x3
195x3
205x3

bench(all paused benches)
70x5
100x5
110x5
120x5
125x5
130x5

deadlifts
125x5
145x5
175x3
185x3
195x3
205x3
215x1
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