Monday, October 10, 2011

Sunday Oct. 9th

Kg
Bench
70x5
100x5
110x4
125x3
135x2
140x1(paused)
142.5x1(t/g)
130x2
125x3
120x4
115x5
110x6

Trained in the goulds with Price, TK, and Stacey. Started squats but i was firing off one leg, and started twisting so that was a bomb along with the deads. Gonna tone the squats back again for a couple of weeks with some more h/b raw training and see how that goes. Good training over all tho. Big squats for TK and Price, as well as big benches for everyone.

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