Sunday, October 16, 2011

Sunday Oct. 16th

(kg)
Squats H/B
70x5
100x5
125x5
140x5
155x3
170x3(belt)
175x1(belt)
150x6x2
152.5x6(paused)

Bench
70x5
100x5
110x5
120x3
130x2
137.5x1
120x4
120x7

Deadlifts
125x3
145x2
175x2
190x2

good training in the goulds with price and tk this sunday.
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