Wednesday, June 26, 2013

Wednesday June 26th, 2013

kg

Squats
70x5
100x5
125x5
150x5
175x5
wraps
195x3
205x3
215x3

Deadlifts
125x5
155x5
175x5
195x5
215x5
227.5x4.75(Video --->)
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