Had a quick session by myself last Sunday. After writing 5 midterms last week I had to work out the kinks with some high reps before jumping back into the wraps and heavy DL's.
(kg)
Squats
70x5
100x5
125x5
145x5
150x10
160x10 (video -->)
Deadlifts
125x5
155x5
175x5
195x5 (video -->)
205x7 (video -->)
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