After a good few days of rest my "owie" is feeling much better. Still took it light today as I'm guessing that I will be competing at fake nats on Saturday. Lifted in the Goulds tonight with tk, price, and stacey.
(kg)
squats
70x5
100x5
120x2
140x2
Bench
70x5
100x5
120x1
125x1x2
Deadlifts
125x4
145x1
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