Wednesday, July 24, 2013

Wednesday July 24th, 2013

kg
Squats
70x5
100x5
125x5
150x5
belt
175x3
190x1
wraps
205x5

Bench
70x5
100x5
125x5
135x5
142.5x3
125x8

Deadlifts
125x5
155x5
175x5
195x5
205x5

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