Took it easy yesterday. The guys are getting to go away for nats and I have exams in a week so it's gonna be light for the next couple weeks.
kg
squat
70x5
100x5
120x5
140x5
160x3
155x3x3
bench
70x5
100x5
120x5
130x5
140x1
120x5
deadlifts
125x3
145x2
175x1
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